{"product_id":"protein-forward-dinners","title":"Protein-Forward Dinners","description":"\u003cp\u003eEighty satisfying dinners that put protein and vegetables first. Each recipe lists protein and fibre per serve and includes a smaller-portion option for lighter appetites.\u003c\/p\u003e\u003ch4\u003eInside the guide\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e80 dinner recipes with approximate protein, fibre and energy per serve\u003c\/li\u003e\n\u003cli\u003eChicken, beef, lamb, fish, eggs, tofu and legume chapters\u003c\/li\u003e\n\u003cli\u003eSmaller-portion option on every recipe\u003c\/li\u003e\n\u003cli\u003eOne-pan, sheet-pan and 20-minute chapters\u003c\/li\u003e\n\u003cli\u003eLeftovers-to-lunch ideas\u003c\/li\u003e\n\u003cli\u003eProtein swaps table for every recipe\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003ePerfect for\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eActive people and gym-goers\u003c\/li\u003e\n\u003cli\u003eAnyone eating smaller portions who wants nutrient-dense meals\u003c\/li\u003e\n\u003cli\u003eFamilies who want one dinner everyone eats\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eFormat \u0026amp; delivery\u003c\/h4\u003e\u003cp\u003eDigital PDF in English (150 pages, A4, print-friendly) with a clickable table of contents. Delivered instantly by email after payment — nothing is shipped. Opens on phone, tablet and computer.\u003c\/p\u003e\u003cp\u003ePersonal-use licence. Please don't share or resell the files.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor general information and inspiration only — not medical, dietary or fitness advice. Check recipes for allergens and talk to your doctor or a registered dietitian before changing your diet or exercise, especially if you have a medical condition, are pregnant or take medication. Nutrition values are estimates and individual results vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dylvera Chef","offers":[{"title":"Default Title","offer_id":54395295039816,"sku":"DYL-05","price":54.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/7252\/4104\/files\/protein-forward-dinners-1.jpg?v=1792853452","url":"https:\/\/dylverachef.com\/products\/protein-forward-dinners","provider":"DylveraChef","version":"1.0","type":"link"}